Dad Decides To Train Like The Rock For 30 Days And The Result Is Unreal

We all know the fundamentals to getting in shape — eat smart and work out. But a lot of us have yet to come up with a surefire way to work them into our everyday routines. Many people simply count their calories or start jogging. Others go a bit more extreme.

As one family man approached middle age, he realized he needed to shed some pounds. Rather than try out one of the popular diets, however, he dove headfirst into an extreme fitness plan, developed by one of the most athletic individuals on Earth, and saw surprising results…


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